Hi I'm Val Mackay, a Guinness World Record Holder, an Ex British Army Physical Training Instructor and a Professional Coach with many years of experience, recently relocated to Sarasota Fl. from England.
I had a passion for fitness ever since I was a kid. I was inspired by the likes of Bruce Lee, Arnold Schwarzenegger and movies like Karate Kid and many others - I wanted to be as fit and strong as they were.
I started doing Martial Arts and then continued my fitness journey becoming a Certified Personal Trainer then a British Army Physical Training instructor. I later became a Health Club Manager and also worked as an Auto Injury Rehabilitation Therapist. Making people fit and healthy became my passion.
It hasn’t all been plain sailing for me and in 2017 I was diagnosed with a heart condition and had to have a heart operation. After the operation, I have gained a lot of weight and lost all of my fitness. When I looked in the mirror, I couldn’t recognise the person who was staring back at me. I knew I had to make a change.
I knew I had a lot of people looking up to me and wanted to inspire those around me by showing that we all have our setbacks and that we can rise up from them. I like to practice what I preach.
I started to train and lost over 50lb. I then went on to achieve my first Guinness World Record.
I now continue with my goal to inspire and help those who need it the most. Those who have hit their low point, like I have in the past, or just need guidance and motivation. I also continue to train for my future Guinness World Record attempts.
HOW I CAN HELP
I know how to reach a goal and take pride in what I do. It brings me pleasure to take my clients through their fitness journey to success.
My training is tailored to you based on your goal, diet, age, state of mind, gender, body type, lifestyle, injuries and other factors. I aim to deliver safe, effective sessions, which work around your lifestyle helping you achieve your goal as quickly and efficiently as possible.
Whatever your goal is, I will ensure we will achieve it together - all I need from you is your commitment.
So if you're ready to make a change - contact me and let's make it happen!
Health and Fitness Assessment
Covid 19 Rehabilitation
Custom Home Training Equipment
Money Back Guarantee (First Session)
10% OFF your next package for every referral (once they have signed up)
Home Training Equipment Discount
CHECK OUT WHAT VAL'S CLIENTS SAY ABOUT HIM BELOW!